Discover all the secrets of Asmana

It is a treatment used to exfoliate the most superficial layer of the skin. Its...

TheHammam is an ancient way of purifying and cleansing the body through steam....

To practice Mindfulness is to have self-awareness. Through the attainment of this...

The Hay Room is a true panacea for the well-being of the body in which to benefit from the...

Savonage is a treatment originating in the ancient Middle East, usually practiced within the...

The Finnish Sauna possesses extraordinary relaxation capabilities. It is a natural treatment that...

The Ceremonies that take place at Sauna are many and varied, but one of the most spectacular is...

The salt pool is a pool with water with a high concentration of salt, in which to immerse oneself for...

Let's find out about them and learn how to use them to combat stress Relaxing essential oils are...

The biosauna lies somewhere in between the high temperatures of the Finnish sauna and...

Tibetan Bells are ancient musical instruments, with a rich and deep sound, which...

Ayurvedic Massage is a special type of massage performed to encourage and stimulate the...

Color therapy uses colors to help the body and mind regain their natural...

The salt room takes advantage of the positive effects of salt and iodine, which can bring...

Associated with the spa concept, hydrotherapy uses water movement, jets and steam...

The Kneipp Path is named after its creator, German priest Sebastian Kneipp. He studied...

The infrared Sauna is very different from the famous traditional Finnish sauna . The difference...